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Training built around your injuries.

Describe your injuries and your goals. Axia builds the program and runs it with you.

Built from what you tell it. Derives your limits, then holds them. Changes as you go.
The Axia Today screen, showing the current week, the session, and the protocol rounds still due.

An actual screen, not a mockup. The session, the sets, last time’s weights already loaded.

Why Axia

Built around your limits.

Axia starts with what hurts, then writes those limits into every session.

How it works

Talk. Get your plan. Train it.

Step 1

Talk

“Squats hurt my knee. Desk job. I want to build muscle.” That is a complete brief.

Step 2

Get your plan

Phased, gated on criteria, drawn from a library of movements humans wrote.

Step 3

Train it together

Every set arrives filled in with what you lifted last time. One tap to log.

Phased. Gated on criteria.

You advance by meeting the criterion, not by the calendar.

First

Control

Cuff work first, every session. The floor sets the depth for you.

Then

Load

Weight arrives. The depth limits stay where they are.

When you clear it

Overhead

Opens when you clear the checklist.

That example is a shoulder. The shape is the same for any limitation.

Built to change.

The session adjusts when your day does.

Rest timers that keep counting

A real clock, running with the screen locked and the phone in your pocket.

One tap: “that felt wrong”

The weight holds on that movement for the next two sessions.

Tell it how long you have

Short on time and the session reshapes to fit, with the warm up tier kept in.

Works with no signal

Reception drops in the basement and the session keeps running.

The daily work, not just the lifting

Placed by time of day, around the lifting. Never nagged about.

Proof, every four weeks

Working weights, measurable range, progress photos.

Safety

Six things Axia does.

Six decisions, built into every session.

  1. 01
    Every movement comes from the library.

    A fixed set a human wrote, enforced in code after the model answers.

  2. 02
    Your limits render above the instructions.

    You read the constraint before the movement, every time.

  3. 03
    Flag a set, freeze the weight.

    Two sessions, minimum, before that lift moves again.

  4. 04
    The warm up stays in.

    Tell it you have thirty minutes and the session rebuilds around that tier.

  5. 05
    You approve every change.

    Phases, weights and session length arrive as prompts. It suggests, you decide.

  6. 06
    It says when something is outside its range.

    Ask for something it cannot build well and it tells you, plainly.

Your limits, above the instructions.

Same color, same place, on every movement that has one. That red appears nowhere else in the app.

Elbow travel against the plane of the torso A protractor centered on the shoulder. The dashed vertical is the plane of the torso. Everything behind it is hatched out, and the needle stops on the plane rather than crossing it. TORSO PLANE NEVER

Constraints

Your elbow never travels behind the plane of your torso while your arm is abducted. Not in a bench press, not in a flye, not in a stretch, not in a row.

No streaks. No badges. No cheerleading.

It tells you what happened and what to do next.

What it says

“You flagged this recently — hold the weight.”

And what it says next

“Ready to add Tier 2? Adds about 12 minutes.”

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Early access

Join the waitlist.

Opening to a small group. One email when it opens, nothing after.